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Since I started working with Erin in 2014, I feel like a completely different athlete. I’m more stable and powerful, and able to back up multiple hard training sessions without breaking down. Erin’s program is specific for endurance training, and her periodization into different phases of the year allows me to improve throughout each season. It’s not only about becoming stronger, but also increasing mobility, becoming agile and stable in multiple planes of movement. I value my time spent with Erin, she is a key part of my team as I train to compete with the world’s best.
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― Paula Findlay, 2012 Olympian and 2011 World #1