I’ve been a competitive athlete most of my life, but it wasn’t until age 55 that I added a crucial component to my training–functional strength. I started working with Erin in the spring of 2013, and in our time together, she’s helped me to an age-group 70.3 World Championship (2013), 3 silver medals at the London ITU World Championships (2013), and a division win at the 2014 Ironman World Championships. Erin’s strength training is a vital component to my training program, especially as I continue competing in the “mature” age groups!
― Ellen Hart, Age Group World Champion