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Working with Erin helped me develop the strength and mobility that is necessary for racing and riding well on my bike. Once I started working with Erin, I felt way more stable and found I was recovering faster and getting injured less. After a long day of travel or race, I always try to throw in some mobility or “WD40” exercises to make sure I can recover faster and be back to my best self quicker. The work I did with Erin in the fall / winter 2015/2016 was so crucial in my ability to break the hour record. I was in a very aggressive aero position and it took a lot of work on my overall strength and mobility to stay in that position and put out the power!
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― Evie Stevens, Hour World Record Holder / 2012 & 2016 USA Olympian